In this poignant and accessible reflection, Cardinal Godfried Danneels explores the mystery of the Eucharist, the source and summit of Christian life. Drawing from Scripture, tradition, and personal experience, the Cardinal reveals the Eucharist as a loving dialogue between God and humanity, where we encounter Jesus Christ in the most intimate and profound way. He reminds us that the Eucharist is not just a ritual or a sacrifice, but a dynamic and living reality that nourishes our souls and transforms our lives. Through his gentle and encouraging words, Cardinal Danneels invites readers to deepen their understanding and appreciation of this sacred sacrament, and to experience its transformative power in their daily lives.